Can you buy Kava in Australia?
Until December 1 2021, Kava was a controlled substance in Australia, and it is strictly prohibited to import, advertise, or sell it. Kava is classified as a Controlled Precursor under the Customs (Prohibited Imports) Regulations Act. Commercial imports of kava have been banned. Passengers aged 18 years or older arriving in Australia are permitted to bring 4 kg of kava root powder duty-free into the country.
The Australian Government’s Budget 2020-21 included measures to increase consumer access to kava and are due to be implemented by 2021.
This date has gone where Kava was made available, and we aim to be able to bring you the best Kava products possible. This means that we are stocking up now so that we can continue to provide you with excellent products.
We only buy the best kava available, and import all of it directly from our kava suppliers in Fiji. We ensure that our quality is high enough for our brands to gain Approved Imports Status (AIS)in Australia. This means that when the restrictions are lifted in 2021, we will be able to sell our products legally in Australia.
You can now find Australian Kava (technically) in Australia. It comes in lots of different forms, from mints (available with us) to dry root powder extract. But the law is pretty undefined, and it’s hard to find a supplier who is both reputable and selling a quality product. Soon you will be able to buy our products with confidence, but until then we recommend that you only buy from an Australian Kava website, as it is difficult to be sure of the legality. We are very sure ours will be 100% legal as soon as those laws come into effect!
Where does Kava come from?
Kava is a plant that is used as a ceremonial drink in the Pacific Islands. Studies have shown that kava can relieve anxiety, depression and sleep disorders. Kava does not contain alcohol and has been shown to be safe for most people when used responsibly.
Kava has been used for years in the Pacific Islands to reduce stress and provide feelings of relaxation. The roots of the plant are ground up and brewed into a tea-like drink that acts as a sedative, reducing anxiety without affecting alertness or motor skills.
The origins of Kava are believed to have come from a few islands in the South Pacific. These include Fiji, Hawaii and Vanatu just to name a few.
It has been reported that Kava was used in ceremonies for marriages, funerals and battles when they decided to use it as a “Peace Drug” for special ceremonies. On other occasions, when war was about to commence, the different tribes would drink Kava to ensure that they had a peaceful resolution.
In Vanatu there is a belief that God created Kava as a gift for the locals to enjoy and benefit from its properties. In Hawaii it is believed that an old woman grew tired of her husband’s drunken ways and decided to make a drink using Kava that would make him calmer and more relaxed. To this day the men in Hawaii still enjoy a glass of Kava to wind down from work rather than taking drugs or drinks with alcohol in them.
In Fiji they believe that one night a red eyed tree frog told a woman about the benefits of drinking Kava, so she planted some kava and it grew into a tree. This gave the locals an alternative to alcohol and promoted better living for all.
How Does Kava Make You Feel?
A study published in August 2013 shows that kava may help treat sleep disorders. Researchers found that people in the study who took kava for one month experienced significant improvements in their ability to fall asleep, stay asleep and experience quality of sleep compared to those taking placebo pills. The results were similar to that of prescription sleeping pills (such as zolpidem) but without the side effects associated with those drugs.
A study published in the Bucharest Journal of Internal Medicine found that kava significantly reduced anxiety and improved sleep without causing adverse effects. “These initial results seem to indicate that kava may be effective for reducing anxiety and improving sleep quality in a non-clinical population,” researchers concluded.
A review published in August 2012 in Clinical Psychology Review found that kava can be used to treat anxiety in menopausal women.
A review published in the journal Phytomedicine says that even though research into kava is still in its early stages, there is strong evidence supporting its use for treating insomnia and other sleep disorders.
Kava has been shown to improve the symptoms of anxiety, stress and depression. It may also help people with insomnia or sleep disturbances.
Studies have shown that kava is safe for most people when used responsibly. However, some users report mild side effects, such as dizziness and digestive problems (including nausea and loss of appetite). Stop taking kava if you begin to experience any side effects.
Kavalactones, the main active components of kava, are responsible for its sedative effects. These compounds block receptors in the brain that are activated by molecules related to stress and anxiety. This allows kava to reduce feelings of agitation while maintaining alertness and motor skills.
A few studies have found that kava can reduce the intensity of hot flashes in post-menopausal women. A review published in a 2005 issue of Menopause found that kava extract is “a safe and effective treatment for hot flashes.”
What Is Kava Made From?
Kava is a plant that grows in the Pacific Islands. Its root is dried and powdered for use as medicine.
In some areas, it has been cultivated for more than 3,000 years. Traditionally, kava has been used throughout Oceania as a ceremonial beverage and for its relaxing effects. To this day, people still consume kava by mixing the ground root with water or coconut milk. It also can be made into a paste and placed inside the cheek for absorption.
Kava is legal in the United States when used as an herbal supplement. It is sold without a prescription at some health food stores, natural medicine practitioners, pharmacies and online. However, kava has been banned in several European countries due to concerns about its safety.
Does kava get you high?
Yes, but not like other psychoactive substances such as marijuana or alcohol.
Kava contains kavalactones, which are responsible for its sedative effects. However, unlike drugs like Xanax and Valium, kava does not make you feel drowsy and is unlikely to affect your motor skills. Some users report feeling dizzy or nauseous when using kava, but these effects typically only last a short time.
Kavalactones also have mild pain-relieving properties, which is why some people use kava to help manage migraines and muscle soreness after exercise. Kava also stimulates the appetite – this may be beneficial for patients suffering from anorexia or loss of appetite.
Kava is not addictive like alcohol or benzodiazepines (Xanax). It’s rare for people to become dependent on kava, although some may experience withdrawal symptoms if they stop taking it suddenly.
Does Kava Make You Feel High?
Drinking Kava will make your tongue go a bit numb, and make you feel very relaxed. However, it also can make you feel sleepy if taken in large doses. This is because Kava has a sedative effect and helps to calm your thoughts and muscles.
Different types of kava produce different effects. The two most common varieties are micronized and macerated.
Macerated kava has a stronger flavor, so many users prefer it to the milder-tasting micronized variety. Either type can be used for relaxation or to manage insomnia. If you have trouble sleeping, kava may help you nod off more easily. However, some people find it difficult to sleep after consuming kava.
Kava has also been used to treat anxiety disorders and even alcohol dependency. Kava’s relaxing properties make it useful for easing symptoms of stress or mild depression. Some users say that kava makes them feel like they are “in the moment”. Others report relaxation without any side effects.
Mixing kava with alcohol may lower your inhibitions but can also cause you to feel sluggish or sick. You should avoid drinking alcohol before using kava, as co-use may also increase your risk of experiencing dangerous side effects. That said many people have reported enjoying a relaxing drink
How Long Does Kava Last?
Kava can last anywhere from 30 minutes to several hours, depending on how much you consume and your body type. Taking kavalactones in pill form may also prolong the effects of kava.
Kava can be consumed as a tea or extract, but it’s also available in pill form. To make kava tea, add one teaspoon of the dried root to a cup of hot water and let it steep for 10 minutes. You can also add honey or lemon to make it taste better. Drinking more than two cups of kava tea per day may cause liver damage, so limit your intake if you plan on drinking more than that.
To make an extract, mix eight ounces of liquid with the contents of one or two kava capsules. Shake well and drink immediately.
Kava can be consumed in moderation by people without liver problems. Most studies have not found any significant dangers associated with kava use, but pregnant women are advised to avoid it because there isn’t enough data on its safety during pregnancy.
Can I grow and make my own Kava?
Kava root can be grown in the ground or in a pot. It takes about two years for the plant to mature, and it should be harvested when the leaves are green. The roots can then be dried and stored for later use.
You’ll need kava seeds to get started. You can buy them online or from specialty stores. Kava plants prefer warm, humid climates, so you’ll need to keep them in a sunny spot if you live in a colder climate.
Kava plants take about two years to mature.
To make kava tea, you’ll need about 28 grams of fresh root. Grate the root into a fine powder and add it to water. Boil for about 10 minutes, then strain and drink. You can also mix the powder with juice or coconut milk to make it more palatable.
There is no standard recipe for kava extract, so you’ll need to experiment until you find the right combination of ingredients.
Kava may interact with drugs that depress the central nervous system, such as benzodiazepines, antidepressants and alcohol. Combining kava with medications for depression or anxiety may cause more side effects than taking these substances individually.
There are also some people who should not take kava. Liver damage is the main concern when it comes to toxicity, so if you have any liver conditions or take medications that can damage the liver, talk to your doctor before trying kava.
People with Parkinson’s disease are at risk for aggravating symptoms because of an interaction between their medication and kava.
Side effects of kava include headache, nausea, vomiting and dry mouth. Since kava may lower blood pressure, it should not be combined with other medications that can also cause low blood pressure or heart rate.
Proper Dosage & Use of Kava for Anxiety Relief
Kavalactones are the main active compounds in kava. The amount of compounds you need to take depends on the concentration of kavalactones in your extract.
The amount of active ingredients is usually listed on the package label. If it isn’t, ask a representative at your health food store or pharmacist how much extract you should take per day to reach 200 milligrams of kavalactones.
Studies on kava use for anxiety found that 300 milligrams of standardized extract per day provided the most relief from symptoms without causing side effects. Some studies have used less, but the results were inconsistent. It’s important to note that users who received a low dose reported fewer benefits than those who took the full recommended amount.
It’s also important to note that not all kava extracts are the same. In fact, a study published in a 2002 issue of the Journal of Ethnopharmacology found that some products sold as kava extract actually contained very little active ingredient. Some had none at all!
In order to get the most benefits from kava for anxiety , it’s crucial to buy an extract with the highest percentage of kavalactones available. Look for a product that contains at least 85 percent or 90 percent pure kava lactones .
If you’re taking 300 milligrams per day, use one 100-milligram capsule to make your kava tea three times daily. Or, you can mix the contents of one capsule with eight ounces of water and drink it immediately.
Tip: If using a powdered extract, be sure to mix it well before drinking because the kavalactones tend to settle on the bottom.
Kava is not known for its side effects, but as with any substance you put in your body, there’s a chance it could cause problems. You should stop taking kava if you notice any signs of trouble, but you can get rid of most side effects by reducing your dosage or switching to a different kind of extract. The most common side effects include dry mouth and stomach pain.
To reduce the risk of developing a tolerance for kava no more than twice a week. Also, don’t take kava for longer than six weeks straight because physical dependency may develop.
If you do find yourself developing a tolerance or feeling dependent on kava, there are ways to break free from the habit safely and effectively.
Interested in Trying Kava in Australia?
Contact Kava Australia today or purchase through our shop to get your Kava delivered to you anywhere in Australia.